What is Hump Day Hearts?
I first created Sequel Life, a brand focused on helping everyone live a happy and healthy lifestyle in 2010. Then in the beginning of 2014 I created a project called Hump Day Hearts. The idea is simple. I was getting concerned with the amount of people looking to Instagram for help and inspiration but instead being bombarded with challenges, ads, & giveaways. Don't get me wrong, I have hosted many challenges and might in the future. However, it was getting to a point where people were overly concerned with winning or getting more followers. I did have some sponsors who helped me surprise participants with gifts. It goes perfectly with the HDH theme of giving selflessly. I never ask people to tag when they post. I want it to be organic and NOT in hopes of winning something. There is no worth in the number of followers, only in the person it represents. Quality over quantity! HDH is a project that connects like minded people around the world. People who want to spread peace and love. It is a place to connect, share, and be inspired.
It happens every Wednesday, hump day. I ask people to take a quick moment to post any heart opening yoga pose or expression of self love. In doing so, we ensure that at least once a week we appreciated. Self love is crucial these days. HDH is also a good time to send some love to someone else who may need encouragement. Think of it as a love offering to the world. At random, I go through and pick a few to repost on the HDH instagram account. Since this is a global initiative, The feature post literally spreads love around the world! It's a pretty amazing thing to be a part of. I encourage you to follow the @HumpDayHearts account on Instagram as well as search the #HumpDayHearts gallery to see posts from around the world.